Developing an addiction to drugs or alcohol doesn’t happen overnight. It takes time, and years of abuse will snowball into a dependency that’s nearly impossible to shake. That same dependency can also cause life-threatening withdraw symptoms if the addict decided to go “cold turkey” one day. Just as addiction forms over time, the process of untangling that complicated web on the journey toward sobriety takes weeks to months and requires patience from all involved. This new frontier is best faced with the professional help that oversees drug treatment programs in your state. For those in Florida, or others who are considering seeking outpatient drug rehab there, Lighthouse Recovery Institute has developed a comprehensive specialty services program. These programs address everything from diet and trauma to mindfulness and relapse prevention. The purpose of a multi-pronged approach is that it makes sense of contributing factors and sorts out the path forward.
According to the National Institute on Drug Abuse (NIDA), addiction is seen as a treatable disorder — given an all-encompassing approach to assessing the issue. This will also include taking stock of the patient’s personality to see what will stop them from relapsing. Per the NIDA, “Treatment of chronic diseases involves changing deeply rooted behaviors, and relapse doesn’t mean treatment has failed.” Rather, relapse is an opportunity to try drug treatment programs again. At Lighthouse, where outpatient drug rehab can make all the difference in one’s life, a full spectrum of programs are available. We will outline some of them below.
Diet and nutrition: Those suffering from addiction are faced with a two-prong problem. Drugs and alcohol take their toll on the body, which leads to poor health, and the fact that these substances often come first before a proper diet only makes matters worse. When entering outpatient drug rehab, you’ll learn how to foster a nutrition-oriented lifestyle. Expert staff who oversee drug treatment programs are also well aware that those who suffer from eating disorders alongside drug and alcohol abuse are at a higher risk than others. Special consideration is given to circumstances like these.
Trauma: To untangle the web of reasons why someone turned to drugs and alcohol in the first place, past traumatic experiences must be uncovered. At Lighthouse, staff work hard to get to the root causes with a combination of gender-specific therapeutic techniques and holistic approaches. These programs give the patient the chance to confront their problems from the past while allowing licensed and experienced staff to better understand the unfortunate circumstances that may have contributed to substance abuse over the years.
Mindfulness: Taking time to reduce the stress associated with drug treatment programs can’t be forgotten. Through practicing mindfulness, the patient will make progress while not being derailed by detriments that come with changing one’s entire life. Previous studies have shown that stress-reducing mindfulness programs can increase participation in outpatient drug rehab programs while decreasing the percentage of patients who leave before their treatment has concluded.