Tag: eating disorder

Food Addiction – Am I Addicted to Food?

Can You Be Addicted to Food?

Food addiction is difficult for those who have no personal experience with the subject to comprehend – just as those suffering from drug addiction and alcoholism are commonly faced with misunderstanding and discrimination from individuals who have not walked a mile in their shoes. Even drug addicts sometimes misunderstand food addiction, claiming that something involving a non-addictive substance cannot possibly be nearly as devastating as a physical and mental dependence on pills, booze, or the likes. As it turns out, studies show that those who suffer from food addiction experience a psychological response similar to those who suffer from substance dependency.

Experiments in both humans and animals prove that the same neurological reward centers that are stimulated by addictive chemical substances such as alcohol, heroin, and cocaine are activated by highly palatable foods – foods high in fat, salt, or sugar content. When an individual experiences intense feelings of pleasure as a result of eating certain foods (as dopamine is released into the brain), he or she will feel the need to eat again once that feeling has dissipated. Therefore, food addiction and drug addiction affect individuals somewhat similarly – although physical symptoms are typically unalike, the emotional and mental torment caused by the unrelenting cravings and impulsive compliance is devastatingly comparable.

Signs and Symptoms of Food Addiction

Those who suffer from food addiction will typically develop tolerances to food over time, much like drug addicts and alcoholics develop tolerances to their chemical substances of choice. What does tolerance mean by way of the food addict? The amount of palatable foods a food addict eats will likely increase over time, seeing as a greater amount of food will need to be consumed in order for the same amount of pleasure to be experienced. After a while, feelings of satisfaction and contentment will begin to be almost impossible to obtain, and the desire to once again achieve the initial feelings of gratification that food produced will override physical, mental, and interpersonal consequences. Food addicts will typically continue eating despite fullness, leading to serious health complications such as obesity, high blood pressure, and heart disease. However, food addicts can be of average weight – and frequently are. They may be genetically predisposed to metabolize food quickly, or they may compensate for their excessive food intake with hours of daily exercise.

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If you are addicted to food, you may experience some of the following symptoms:

  • Inability to control portions when eating certain types of food
  • Eating certain types of food secretly or in private
  • Going out of your way to obtain certain types of food when they are not available
  • Continuing to eat even when you’re no longer hungry
  • Eating despite fullness
  • Eating to the point of physical illness
  • You avoid certain social situations where certain types of food will be present for fear of publically overeating
  • Your performance at work or school is compromised because of your relationship with food and eating
  • You begin spending less time with friends and family members because of your eating and the consequences of continuous overeating
  • Eating often causes you to feel depressed, anxious, guilty, or shameful
  • The amount of food you used to consume no longer triggers the same feelings of satisfaction and pleasure, and you begin eating greater quantities of food in attempts to produce the same results

Help for Food Addiction

Food addiction is an extremely common disorder, though it is rarely openly discussed for widespread lack of understanding and empathy. If you or someone you love is suffering from food addiction, help is available. Many inpatient drug rehabs offer dual diagnosis disorder tracks, many of which focus on eating disorders of all kinds. For more information on our dual diagnosis program of addiction recovery, please contact one of our trained representatives today.

Diet Pill Addiction: True Facts and Statistics About These Dangerous Pills

Written By: Fiona Stockard

Diet Pill Addiction Facts and Statistics

diet pill addiction facts
Each year, the diet pill industry is estimated to produce between twenty and forty billion dollars of revenue. At any given time, there are over one hundred million dieters in the US. Those are some large numbers!

Because it’s such a huge business, accurate diet pill addiction facts aren’t easy to find. Likewise, diet pill addiction statistics are often skewed.

So, what are real diet pill addiction facts? Which diet pill addiction statistics matter? Learn the true facts about diet pill addiction today!

What is mindful eating and how can it be used as a HEALTHY way to lose weight?

Diet Pill Addiction Facts

Find seven diet pill addiction facts below:

• The FDA doesn’t regulate over-the-counter diet pills. This means there’s no way of knowing what’s really in dietary supplements, herbal weight-loss remedies, etc.

• Prescription and OTC diet pills are only intended for use by people with high blood pressure, diabetes, or obesity. Those looking to shed a few pounds should NOT take diet pills.

• After six months, the body develops a tolerance to diet pills and weight loss stops.

• Appetite-suppressants, a popular type of diet pill, trick the brain into thinking you’ve just eaten a large meal.

• Prescription fat blockers, another popular type of diet pill, take some fat from food just eaten and expel it through bowel movements.

• Popular OTC diet pills include ingredients like: herbal ephedra, caffeine, guarana, psyllium, green tea, guar gum, glucomannan, hydroxycitric acid, and chitosan.

• Various prescription drugs are used off-label as diet aids. These include topiramate, zonisamide, metformin, and some antidepressants.

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Diet Pill Addiction Statistics

Find eight diet pill addiction statistics below:

• One in three overweight individuals admit to using diet pills.

• Fen-Phen, an infamous prescription diet pill from the 1990’s, was the first blockbuster weight loss drug. In 1996, over eighteen million people used Fen-Phen.

• A study conducted in 1997 showed sibutramine, a popular appetite suppressant, increased the risk of heart attack and stroke by 16%

• Between 1998 and 2003, forty-nine people died as a result of taking sibutramine.

• In 2003, over 150 people died as a result of taking ephedra, a now banned ingredient in diet pills.

• As of 2005, there were over one hundred new diet pills in development. Add this to the thousands of supplements already available and we begin to see the full scope of diet pill use.

• In 2006, caffeine sent over 4,000 people to the ER.

• Also in 2006, appetite suppressants sent over 1,100 people to the ER.

True or false: there’s cocaine in your medicine cabinet? If you said false, make sure to read this article!

What Do These Diet Pill Addiction Facts and Statistics Mean For You?

These statistics and facts about diet pill addiction mean only one thing – we need to find a healthier way to lose weight!

The bottom line is that diet pills don’t work for sustained, healthy weight-loss. They may help someone shed a few pounds, but at what cost? If a pill is going to help you lose five pounds and send you to the ER, is it worth it? Not to mention, weight lost with diet pills returns when you stop taking the pills.

The above statistics and facts about diet pill addiction also show that there needs to be FDA oversight. Remember, the FDA doesn’t monitor OTC diet pills. Without some sort of regulation, harmful ingredients will continue to be used.

Do you want to stop taking diet pills, but can’t seem to? At Lighthouse Recovery Institute, we understand there’s no simple solution to substance abuse. We’ve been there. We’ve felt the hopelessness of active addiction and found a way out.

Thankfully, there’s another way. Recovery is possible and within the reach of everyone. Call us today at 1-844-I-CAN-CHANGE or 1-(561)-381-0015.

Let us help you or your loved one recover. Let us help you break the chains of addiction.

Lighthouse Recovery Institute: Guiding You to a Brighter Tomorrow

We are here to support you during your time of need and help you make the best decision for yourself or your loved one. Click below to speak to a member of our staff directly.