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Addiction Treatments>Individual Therapy

Cognitive-Behavioral Therapy Online: Does It Work?

One of the most popular forms of psychotherapy is cognitive-behavioral therapy (CBT). It also happens to be one of the most researched and evidence-based treatments available to treat many psychological conditions. However, CBT’s beauty is that it focuses on fostering a deeper relationship between the patient and the therapist. With the rise of lockdowns and […]

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Why is Individual Therapy in Addiction Recovery So Important?

Perhaps the most powerful tool in addiction recovery is individual therapy. As we know, addiction treatment goes far beyond detox. Psychotherapy addresses the mental and emotional needs of those struggling with substance use disorders. Addiction recovery is a life-long process, and one of the most useful practices to help someone throughout treatment and well past

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