One of the most popular forms of psychotherapy is cognitive-behavioral therapy (CBT). It also happens to be one of the most researched and evidence-based treatments available to treat many psychological conditions. However, CBT’s beauty is that it focuses on fostering a deeper relationship between the patient and the therapist. With the rise of lockdowns and […]
Cognitive-Behavioral Therapy Online: Does It Work? Read More »
In most addiction treatment programs, you’re likely to encounter cognitive-behavioral therapy (CBT) as the go-to treatment style to treat addiction. Plus, it’s one of the most commonly used techniques during individual therapy and can help people address inaccurate negative thinking. CBT is a powerful and helpful tool that’s proven effective in treating many mental health
The Role of Cognitive-Behavioral Therapy in Addiction Treatment Read More »
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