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sober living

Recovery-from-Substance-Use-Disorder

Recovery from Substance Use and Mental Health Problems Among Adults in the United States

The journey of recovery from substance use and mental health problems is a complex process requiring comprehensive, holistic, and individualized support. Lighthouse Recovery Institute is committed to providing this support. Our treatment facility offers a wide range of addiction treatment programs and therapies tailored to the needs of each individual. The Reality of Recovery According […]

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a man struggles with his sobriety when he is triggered to relapse

Understanding Relapse Triggers

For a lifelong recovery from addiction, clients need constant support and contingency plans for relapse triggers. After all, healing is rarely a linear journey, and life after rehab certainly has its ups and downs. If you or a loved one is recovering from a substance use disorder, reach out to Lighthouse Recovery’s relapse prevention program

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a woman helps a friend avoid relapse by getting coffee

The Importance of Relapse Prevention Technniques

A successful recovery from addiction is impossible without a proper relapse prevention plan. In fact, effective relapse prevention techniques not only help the client adjust to sober living and reconnect with the community but also fills them with renewed motivation and passion for life. So, if you or a loved one requires a quality relapse

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first year of sobriety

First Year of Sobriety

As you transition from life in a formal addiction treatment program to life in addiction recovery, you can expect many things to happen. However, you will need to prioritize maintaining your sobriety, which is why you should consider being part of a relapse prevention program. Reintegrating back into society after overcoming addiction can feel a

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relapse prevention group activities

5 Relapse Prevention Group Activities to Keep After Rehab

Addiction treatment is a long and complicated process. Everyone’s experiences in rehab are entirely different, and so are their struggles. However, regardless of their type of addiction, they’ll all partake in relapse prevention sessions that will become the core of their coping strategies in recovery. These are the most important relapse prevention program group activities

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how to have a sober thanksgiving

10 Tips on How to Survive Thanksgiving with Your Family

Alcohol recovery can be particularly challenging during family gatherings and holidays such as Thanksgiving. The added pressure of the holidays can take a toll on your mental health and substance abuse problems. When it’s time to pack the entire family around the table and saddle up for the biggest feast of the year, it is also time for those working through an alcohol treatment program to prepare for the challenges ahead. To enjoy a sober Thanksgiving, keep these tips in mind.

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