Tag: treatment

Why You Shouldn’t Go To An Opiate Rehab in New Jersey.

Opiate Rehab New Jersey? No, its time for a change.

You used opiates in New Jersey, does that mean you can’t stay sober in New Jersey… No. I will tell you though that it is much, much easier to get and stay sober in a place your body and mind isn’t already associating with Opiates. Going to an opiate rehab in New Jersey and returning to New jersey after your treatment is a recipe for disaster. This is not because New Jersey is a bad place. It is because the opiate rehab is in New Jersey.

That you want to go to is also in the same state you got high in. This is going to cause so so so so so many problems for you body mind and soul.

opiate rehab in New Jersey

Opiate Rehab in New Jersey Will Not Work.

Changing people, places and things is the first thing any opiate addict is told to do when entering an opiate rehab in New Jersey or heroin detox in New Jersey. So my question to these institution of recovery in New Jersey is, why do you take people from your home state? “Triggers, not drugs are shown to be longest lasting relapse risk” as told by Psychology Today. The places you used to cop heroin will make you want to shoot up. Seeing your old heroin using friends and dealers will make you want to use. The body and mind latch on to these familiar sights, sounds and smells of opiate addiction and use them against your recovery. Attending an opiate rehab in New Jersey is not going to yield a successful recovery. Going to an opiate rehab in Florida will.

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Heroin Rehab in Florida Will Work

Heroin and opiate addicts from all over the country have being moving to Florida in droves of the last 10 years. Instead of checking in to an opiate rehab in New Jersey or a heroin detox in New Jersey, opiate addicts are finding new life in the sunshine state. Opiate rehab in Florida has proven to work for people coming from outside Florida because for many it is drastically different than their home state and Florida has more people in recovery from heroin and opiates than any other state in the country. Many of these addicts in Florida have already tried the opiate rehab in New Jersey and the heroin detox in New Jersey. The results did not come because no attention was paid to the external factors that doctors have been warning us about since the 1940’s.

opiate rehab in New Jersey

Push the reset button on your addiction.

Can you back to New Jersey? Yes! You! Can! I just think and so do the doctors that starting your new life will be much easier in your forgo the opiate rehab in New Jersey and start fresh. Begin that life miles away from the old places and people that scientist say will be lodged in your brain for years. You can always go back home once you have some time under your belt. You can always visit, but you need to give your heart and your mind a break. Get to Florida, start over. You’ll be glad you did and you’ll be surprised to find that most of New Jersey’s former addicts are already there.

Rehab That Accepts Blue Cross And Blue Shield Of Illinois Saves My Life

A Rehab That Accepts Blue Cross and Blue Shield of Illinois Is Amazing.

My parents had tapped out. They were done paying for my drug rehabs. Over 28 years they had paid for 8 different drug rehabs and now they were done. I had just gotten Blue Cross and Blue Shield of Illinois health insurance from my retail job and man, I was so grateful. The heroin had ruined my life for good this time. I needed to find a rehab that accepts Blue Cross and Blue Shield of Illinois to save my life. I knew that if I put that needle in my arm one more time it would be my last. I had a child taken away from me, my girlfriend was up state in prison and it was up to me to get clean once and for all. I searched many places for a drug rehab that accepts Blue Cross and Blue Shield of Illinois and I finally found the best one for me, Lighthouse Recovery Institute.

rehab that accepts Blue Cross and Blue Shield of Illinois

Lighthouse Recovery Institute was the Best Drug Rehab for Me and My Insurance.

I called the admissions staff at Lighthouse Recovery Institute and was in tears when I found out that they were a rehab that accepts Blue Cross and Blue Shield of Illinois. Within 24 hours I was on a plane and headed to Delray Beach Florida. Lighthouse Recovery Institute, a rehab that accepts Blue Cross and Blue Shield of Illinois, talked to my provider and all of my care was covered. All I had to focus on was doing the next right thing and listening to my drug rehab therapist. I kept my head down and my nose clean and thanked God that Lighthouse recovery Institute has gender specific treatment, because I can never focus with women around.

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Blue Cross and Blue Shield of Illinois Covered My IOP Treatment

I did what I was supposed to do inside and outside of my drug rehab and there were no surprises when I completed my IOP treatment at Lighthouse Recovery Institute. Just like they said, Lighthouse Recovery Institute was a rehab that accepts Blue Cross and Blue Shield of Illinois and al my treatment had been covered. I was free to go out and go back to work and keep working my drug rehab after care program. I didn’t have to go into debt or stay on the streets. Because my drug rehab was in fact a rehab that accepts Blue Cross and Blue Shield of Illinois, my life changed for ever.

rehab that accepts Blue Cross and Blue Shield of Illinois

I have not used heroin in 5 years

Now that I have been clean and sober for over 5 years I am happy to report that I am a father to my son again and that my life is incredible. I have become the manager of the company that helped me find the drug rehab that accepts Blue Cross and Blue Shield of Illinois and I even help people at Lighthouse Recovery Institute stay sober. It’s a wonderful life. I hope some day my girlfriend find recovery too. If she asks for my opinion I’ll make sure I tell her to find a rehab that accepts Blue Cross and Blue Shield of Illinois.

Should I Go To A Drug And Alcohol Rehab In State Or Out Of State

Changing location matters when picking a drug and alcohol rehab.

When it comes to drug and alcohol rehab I’m an expert. You see in the past 35 years I’m been to 9 of them. I know people who have been to the dentist less times then I have been in rehab. The first time I went to drug and alcohol rehab, I went out of state. I was living with my parents in New York. After one of the saddest mornings in my life, found me on route 81 bound for drug and alcohol rehab. My 6-year-old sister found me passed out in the bathroom singing. She stood over me calling my name but only my lips moved. The drug and alcohol rehab I went to was 4 hours away and a different state than the one my parents lived in was chosen for the simple fact that, they needed a break.

Substance Abuse Recovery Is Difficult Close To Home

drug and alcohol rehab

Being located at a drug and alcohol rehab that was 4 hours away took running away out of the picture and it kept my parents pretty far away. They couldn’t run to see me every time I cried, and boy did I cry. I wanted drugs, I needed to drink, but all I could see outside those doors in Pennsylvania was black bears and trees. So the drug and alcohol rehab must have worked right? I must have found a great substance abuse recovery program right? Wrong.

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Aftercare Services in Addiction Treatment Should Be Far from Home.

Here’s what happened next, I went right back home to my home town and found all the drugs and alcohol were right where I left them, in the crack houses and liquor stores I knew so well. I went right back to using and saw my sister again crying and holding on to the leg of my Mom as I was dragged out the door again to another drug and alcohol rehab in another state this time, Minnesota, then Minnesota again, then Utah, then in state in NY 5 minutes from my parents house, then Pennsylvania again, then Florida… twice.

Rehab and Aftercare Out of State Worked

drug and alcohol rehab

Confused? Probably. Here’s the point. Drug and alcohol rehab can be either out of state or in state but what worked best for me was when the aftercare and the recovery community I would be joining were all far from my home. This forced me to stay in touch with my drug and alcohol rehab and make friends in the new substance abuse recovery community. If my old friends were around and my family was there, I would not have learned how to pick myself up. That is the key to the whole question of should I go to a drug and alcohol rehab in state or out of state? Go where you will be forced to pick your self up using only the help of the drug and alcohol rehab and
substance abuse recovery community. When we are away from our family we can focus on ourselves. Then when we meet then again we can give only the best we have learned in our recovery. That’s what happened to me. Now my sister is 19 and in college and remembers only how much I love her.

What Is It Like Going to a Delray Beach Rehab Program?

Delray Beach Rehab Programs and Living The Sober Life in South Florida

A few years ago we wrote about what it’s like getting sober in Delray Beach. Since 2014, many things have stayed the same, but just as many have changed. The sunny days are still around, with non-existent winters, and year-round beach trips. The recovery scene is just as big as it was, if not bigger, and new options are constantly available for treatment. Deciding to come to a Delray Beach rehab for treatment is a good choice because of the positive atmosphere and abundance of recovery-based activities.

Delray Beach Offers Sunshine and Sobriety

While Delray Beach still isn’t a massive tourist destination, it is certainly picking up. Atlantic Avenue, the main strip that leads right up to the beach, is chock full of awesome restaurants to fit any culinary taste. From burgers and pizza to fine upscale dining, it can all be found right in the center of town. For someone fresh out of rehab, this means that there are lots of job opportunities available in one of the many shops or restaurants sprinkled down Atlantic Avenue.

There is an abundance of treatment centers in Delray Beach and the surrounding area, so it is easy to pick one that perfectly suits your needs. Inpatient, outpatient, women’s only, men’s only… you get the idea. As far as aftercare, one of the reasons that Delray truly stands out from the rest is that there are so many IOPs, halfway houses, meetings, therapists, and other wellness-related activities like yoga. There is really something for everyone as far as maintaining sobriety is concerned.

Do Your Research When Choosing a Rehab or Halfway House

With the abundance of treatment centers in Delray Beach also comes people that are looking to take advantage of newly sober people, so it is very important to be vigilant and do your research when choosing a place to live and/or receive treatment.

Unfortunately, not every person has the best intentions, and the worst thing you could do for your recovery is to end up in a bad halfway house where drugs or alcohol are being used, or a treatment center that is just out to make money. This is why it is important to do your research, ask questions, and be cautious about where you end up seeking treatment.

It’s a great move to come to a Delray Beach rehab and get help for addiction, but make sure that you always talk to people who have been to the facilities you plan on attending, ask around about the facilities, and do some background checks of your own.

It’s okay to ask for help and you have the right to feel comfortable where you seek help. You shouldn’t feel bad about having to be thorough when looking for a trusted, reputable center.

Delray Beach Rehab and Recovery

The bottom line is that Delray Beach and the surrounding areas are a wonderful choice for treatment, and there is a reason it is known as the recovery capital of the world. It’s a great environment filled with sunshine, palm trees, and warm ocean air. The beach is accessible and there is plenty of it – with tons of activities to choose from like paddle boarding, surfing, beach volleyball, or even sitting in a quiet spot reading your favorite book. The recovery community is large and welcoming, so it is certain you can find something that suits you perfectly to help you stay sober.

Lighthouse Recovery Institute is located conveniently in Boynton Beach, just a few miles from downtown Delray Beach. At Lighthouse, we believe in providing a safe, structured environment where you can work on the true, underlying causes of your drug and alcohol addiction. We offer medical detoxification, inpatient rehabilitation, outpatient programs, and sober living so that you can have support during each and every stage of recovery. Call Lighthouse for help today at  1-866-308-2090. 

 

Addiction Relapse: Disease or Choice?

Addiction Relapse Lighthouse RecoveryAddiction and Addiction Relapse – What Causes It?

Addiction and addiction relapse are viewed by different people in different ways, with most of our society in one of two schools of thought – that 1) it is a disease the addict is powerless over, or 2) it is a choice. There is plenty to be said about both of these, and perhaps the answer isn’t wholly one or the other, but rather a combination of the two.

Psychiatry recognizes addiction as a disease of the brain and addiction relapse is characterized by compulsive drug seeking and using, despite the known harmful consequences. Some would argue that addiction is a behavior and that the individual therefore has a choice in whether or not they will continue to use or relapse.

Disease Vs. Choice

People who argue that addiction is a disease say that it is a brain defect, and just like any other part of the body, the brain is a muscle that can have faults. Addiction and addiction relapse is a defect of the brain’s hedonic system which perceives pleasure. This defect causeAddiction Relapse Disease or Choices an addict to subconsciously believe that their drug of choice or alcohol is the answer to pleasure and life, and the brain sends out signals to crave the substance. This craving can become so strong that even the most in-control, mature person could break down and do whatever it takes to get their hands on the drug or drink. It becomes a necessity for survival, and craving is a very real mental pain and suffering.

On the flip side, you have the people who say addiction relapse is a choice. They’ll give you something like the following example. If a person is suffering from cancer, changing their behaviors will not definitely cure their cancer, and if they could make such a change, they would. Those same people will say an addict can simply stop using or drinking and their disease is gone.

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As in most things, this debate is not black and white only. Science has long separated mind and body, which is part of the reason behind the lack of acceptance of addiction as a disease. Many people still have trouble believing that anxiety or depression is a disease as well, and they think these can be changed by using different thought patterns and changing other behaviors. Mental health is slowly becoming much less stigmatized and accepted as a part of society, and treatments like rehabilitation and prescription drugs are becoming less looked down upon.

Mental Illness and Addiction Relapse

Also, this brings to light the correlation of mental illness and addiction relapse. Dual diagnosis – which is the treatment of both happening at the same time, is incredibly common, and if things are looked at in this light, addiction could be a symptom of an anxiety or depression disorder.

The fact is that these two opposing standpoints are still being studied, and it is likely to be a long time before a conclusion is reached. Even then, there are bound to still be people on either side of the coin.

Are you or someone you know battling addiction? What is your take on the matter?

 

FDA Approves Addiction Implant to Prevent Relapse

Addiction Implant Approved by FDAIn the middle of all of the American heroin epidemic comes news that the FDA has approved an addiction implant said to help prevent relapse. The implant was approved on Thursday as an innovative option for people struggling with heroin and opioid addiction. The implant slowly releases drugs into the addicts system designed to curb craving and withdrawal symptoms for six months at a time.

New Way To Administer A Known Medication

The addiction implant is called Probuphine and is the first of its kind. There are medications out there that are designed to reduce craving and withdrawal symptoms, but the implant is an innovation. The implant contains a long-used drug, buprenorphine, which has been used for years to curb cravings and withdrawal. The benefit of an implant is that there is less of a chance for doses to be skipped, therefore reducing the chance of relapsing as a result of a missed dose.

Opioid Addiction is Rampant

Opioid Addiction implantIt is estimated that more than 2.5 million Americans are addicted to opioids. The widespread use of opioids is attributed to doctors prescribing painkillers to patients which can, unfortunately, be devastatingly addicting.  Overdoses from these drugs are becoming commonplace and are responsible for tens of thousands of death per year – a number that is on the rise.

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About the Addiction Implant

The implant is the size of a matchstick and would normally be implanted in the upper arm in an outpatient setting, and removed the same way at the end of 6 months. It is thought that the implant will prevent people from skipping doses and therefore reduce the chance of relapse. The implant will work by slowly releasing a low dose of buprenorphine over a period of six months in a steady stream, preventing ups-and-downs and fluctuations in the patient.

In 2012, the FDA rejected Probuphine, citing that the dose was too small and unlikely to help addicts in recovery. This time around, additional evidence and data were submitted, and in addition, it received positive enforcement from federal advisers earlier this year.

The addiction implant is intended to be part of addiction treatment, not the whole thing. Meaning, it should be coupled with therapy and other methods to help keep an addict away from drugs and relapse.

There is no doubt that something needs to be done to curb the opioid epidemic in America, and this is a step in the right direction. As more doctors and clinics get on-board with the idea of an implant, the more addicts can be saved from relapse and go on to live healthy lives.

Rehab Centers in Florida and Recovery

Why Are There So Many Rehab Centers in Florida?

South Florida, especially Palm Beach County, has long been known as America’s treatment capital of the world. All types of treatment and recovery programs can be found here, including medical detox programs, inpatient rehab centers, sober living environments, and 12 Step meetings.

There are many reasons for the abundance of rehab centers in Florida, some of which include South Florida providing a prime location for treatment, paving way for the standard of treatment, and accumulating a large group of individuals in recovery.

Sunny Location Helps to Alleviate Depressive Episodes

The location is great. After all, sunny skies and clear beaches can lift anyone’s spirits. Seasonal Affective Disorder doesn’t exist down here, and believe it or not, seasons play a huge part in affecting a person’s mood. Episodes of depression could potentially lead to a relapse as addicts and alcoholics tend to “self-medicate” without healthier coping mechanisms. You’ll find a lot of northerners are in South Florida simply just to escape the dark and cold of winter.

Rehab Centers Follow the “Florida Model”

The treatment industry is huge in Florida. In fact, South Florida has its very own model of rehab called, appropriately, the “Florida Model.” As a result, other states recognize this and attempt to mirror the quality by offering the same types of programs and services that are typically provided in Florida.

Florida typically offers separate living quarters from where daytime activities are held so that clients feel like they are living in the real world and not necessarily in an institution.

The best drug rehab centers in Florida provide on-site support and monitoring all throughout inpatient treatment. In addition to this, these leading centers offer individual counseling, group therapy, community events, meetings, and a wide of array of treatment services.

The Drug and Alcohol Recovery Community

There’s no denying that there are plenty of drug rehab centers in Florida. No matter what type of facility you prefer, or what your drug of choice is, you are pretty much guaranteed to find something to suit your needs when seeking inpatient treatment.

As a result, there is a large recovery community of support once you leave treatment. Many people end up staying down in Florida once they complete rehab, and as a result, there are a lot of recovery-based activities and organizations.

There are two sides to a large recovery community. It’s great to have the support and so many people going through exactly what you are going through. The flip side is that with recovery can come relapse. So while recovery is big, it’s important to stay on the right path because if you slip and relapse, the current is strong and ready to suck you right back into addiction.

Treatment centers are left and right. After all, there is such a large community of people in recovery and some may need treatment again one day, especially if they just came to Florida for treatment only to relapse and are looking for a different rehab center to provide a higher level of care.

A large amount of people in recovery and many rehab centers does leave room for many job opportunities for those new in recovery. Many halfway houses require their tenants to have a job within a week or two of living at their house, and clients are forced to get out and re-integrate themselves into the real world.

Lots of employers are knowledgeable about the recovery scene, and may even be in recovery themselves, so it is great for someone fresh out of rehab to have that support.

Lighthouse Is One of the Premiere Rehab Centers in Florida

At Lighthouse, our biggest focus is getting you or your loved one better. Based in Delray Beach, which is a huge recovery hub, we take the essence of South Florida and aim to help people from all walks of life who may be struggling with addiction. Our staff is passionately dedicated to helping addicts heal and become functioning members of society. Many of our staff is in recovery as well, so we speak from the heart, as well as from experience.

Our Team Genuinely Cares About Each Patient

While there are a number of drug rehab centers in South Florida for a variety of different reasons, Lighthouse is focused on the interests of the addict and alcoholic. We truly want to help people take that first step toward a newfound life. At Lighthouse, we get the opportunity to make the difference and change people’s lives.

No Other Rehab Center in South Florida Compares

Though there are many rehab centers in South Florida to choose from, no other compares to Lighthouse. We have been providing treatment to individuals suffering from drug addiction and alcoholism for many years. Our team of professionals is equipped with the knowledge and background to help you each and every step of the way during your journey toward recovery.

Variety of Treatment Programs and Services Offered

Lighthouse understands the importance of providing step-down care, which is why our treatment programs don’t end with medical detoxification and instead extend to dual diagnosis treatment, Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), medication-assisted treatment (MAT), and more. We even extend our addiction treatment services, like relapse prevention, life skills, and family therapy, to further enhance the recovery experience.

When you need a treatment center that provides the highest level of care, you can always depend on Lighthouse. We always go the extra mile to help the individual struggling with addiction because we know, from first-hand experience, how painful the pit of addiction can be. Let us help you get sober and work toward a new life in recovery today. Call Lighthouse now at 1-866-308-2090.

Drug Addiction Is a Family Disease

Drug Addiction Impacts the Entire Family

There’s no way around the fact that drug addiction is a family disease. When a person is addicted to drugs or alcohol, it affects more than just the addict alone. It’s often that people hear about what addiction does to the person abusing drugs or alcohol, such as how it affects their body, mind, and life. But how often does anyone really hear about just how much drug addiction impacts the people that are closest to that person?

Addiction is a family disease because it deeply affects all of the people closest to the person with the addiction. For this reason, it is incredibly important for parents, spouses, children, and anyone else who is close to get help and counseling for the addiction, and to be a part of the addict’s recovery treatment.

Understanding Drug Addiction as a Family Disease

Treating drug addiction as the family disease that it is plays a critical role in the recovery of the individual who is addicted to drugs and/or alcohol. When an individual goes into treatment for drug addiction, they should be able to work on each of the underlying issues that pushed them to initially abuse drugs and alcohol in the first place.

Part of working on the underlying issues of addiction involves taking a look at the family. Did any trauma occur? Is there any tension between the family? How has addiction impacted the family and altered the family dynamic? These are the types of questions that will be discussed with the individual who is receiving treatment as well as the family during family sessions.

Family sessions are offered by the best drug rehab centers. Individuals receiving treatment for drug addiction are typically encouraged to share with their family about their treatment and invite them to a family session where they can work together on any underlying problems that may exist with a team of addiction professionals. Family members are also encouraged to be part of the recovery process and support their loved one – but not enable them.

Getting Involved in Your Loved One’s Addiction Treatment

Most rehabilitation facilities like Lighthouse offer these family programs. These programs are designed to help families cope with the trauma that comes along with addiction. We always encourage family members to be a part of the addicts drug addiction treatment. It is strongly recommended that the family participate on family days in-person or via skype if a personal visit isn’t possible and that they seek their own support system through programs like Al Anon or through a family psychologist.

It is important to be involved in your loved-one’s treatment so that you can keep tabs on their progress and know what issues are coming up while they are in rehab. You will have the opportunity to speak to their counselor individually and as a group with the patient. As difficult as it may be, it is important to listen to what is going on, be patient, and always be supportive of the addict’s progress.

Seeking Your Own Support

You will need to realize that you have a long path of healing and repair in front of you, so use the time that the addict is in treatment as a time to focus on you. Al Anon and Nar Anon meetings are a great way for loved ones of alcoholics and addicts to get support. These programs are similar to Alcoholics Anonymous and Narcotics Anonymous meetings except that they cater strictly to the people dealing with loved ones who are alcoholics and addicts.

This may even be a great time for you to begin visiting a therapist as well. They will be able to give you tools to cope with any trauma from the past and anxiety for the future. Remember, the stronger you can make yourself, the stronger you can be for the addict, but you always need to take care of you.

Addiction is a Family Disease But Recovery Can Bring Families Together

When recovery is tackled as a team, it can bring families closer together than they ever were prior to addiction.

While no one wants to go through addiction and everything that goes along with it, if there is any silver lining its that with the right support, intervention, and a caring professional team, families can all walk away from treatment knowing much more about one another, and most importantly how they can all help each other live the best drug and alcohol free lives they can.

Do you have a loved one in need of treatment for drug addiction or alcoholism? Now is the time to advocate for your loved one and get them the help they need to recovery. Call Lighthouse today at 1-866-308-2090.

 

How Yoga Can Help With Drug and Alcohol Recovery

Yoga Is A Great Part of Recovery

Yoga is becoming more and more commonplace at rehab facilities, intensive outpatient (IOP) facilities, and a component of therapy. Yoga studios themselves are beginning to train instructors to teach recovering addicts. The reason behind this is the proven benefit of yoga on recovery and helping people abstain from their drug of choice.

Many principles of yoga go hand in hand with the principles we try to teach the people who come into treatment centers. Mindfulness, presence of mind, awareness – just to name a few. The whole idea of yoga is that it’s a practice that begins on your yoga mat – for an hour or however long you practice – and it then slowly begins to infiltrate into other areas of your life off the mat – in how you treat your body, situations you encounter, how you think about things, and how you choose to live your life.

Yoga Principles Assist With An Addict’s Thought Process

Self-discipline is one of the biggest parts of a solid yoga practice, and an essential piece of staying sober as well. Most drug addicts and alcoholics lack discipline because of the internal turmoil that they suffer. The self-discipline and structure required to maintain a solid yoga practice can help teach them to think about things like consequences and how their behaviors can affect themselves and others. This also includes mindfulness, which is a practice of thinking through your actions.

A steady yoga practice brings you in-tune with your body. It creates more of an awareness of what is going on, how things you eat and drink and do make you feel, and how your mood and how you internalize certain situations can make you feel. A heightened awareness of these things can give you a greater sense of self-worth and self-love. Addicts often lack these qualities and think they deserve to be punching bags, or even worse, to die.

Yoga Can Help Anyone Suffering From Addiction

Yoga teaches love in all forms. Self-love, compassion for others, loving kindness, and the idea that every being in the world is interconnected and our behaviors set off a chain reaction of similar behavior. So, learning this kind of behavior helps addicts treat their bodies like an ally, not an enemy. As far as how they treat others – compassion helps them realize how their actions negatively impact friends, family, and loved ones. There is a concept in yoga called “Ahimsa”, or “non-harming”, which means to be conscious of not harming others in word, deed, or action. Practicing ahimsa consistently would lead an addict away from the selfish behaviors of full-fledged addiction.

As always, treatment for drug addiction is an extensive and comprehensive endeavor. Usually, it isn’t just one thing that will take care of the issue, but multiple factors and lifestyle changes, coupled with professional help. Yoga is a wonderful addition to addiction treatment in any phase – as prevention, treatment, and sobriety maintenance.

Rebuilding from Addiction

Rebuilding After TreatmentRebuilding Addiction

With addiction comes loss. This loss can take shape in many ways – divorce, getting fired, losing custody of children, homelessness, and loss of self-worth, just to name a few. The first step in rebuilding from addiction is getting back on the right track is going to a treatment facility like Lighthouse Recovery Institute where you can detox in a supervised environment, focus on yourself, and learn how to live your life without depending on substances.

Inpatient rehab is a wonderful starting point, but there is still a lot that needs to be done after your stay is complete and you are ready to re-integrate into the real world. Chances are high that a path of destruction was left in your wake prior to rehab. Now is the time to make amends, fix what you can, and move on.

Start in Treatment

As addicts, we tend to have a very short-term way of thinking. Try to use the down time in rehab to start figuring out what your plan is once you are out. Most rehab centers offer assistance with legal matters, for example, so if you are dealing with anything such as a DUI or beyond, make sure the correct person knows and you can begin working on making things right as soon as possible. The same person can also help you to find doctors to follow up with upon leaving treatment, and sober living housing if that is an option for you.

Another important thing to make a firm decision on is where you will live once you leave treatment. If you are in a situation where you need to return to where you lived previously, then meeting with your therapist to discuss coping skills to prevent relapse is a good idea. If you can move, it is strongly suggested to live in a sober living environment to keep building up the strength of your sobriety. A change of scenery is always recommended, because if you go right back to where you were getting drunk or high chances are that you will begin engaging in those behaviors again

Build Your Army

After rehab, it is important to start building up your support system immediately. Speak to loved ones about your boundaries and how they can help you. If AA/NA meetings help you, go to a meeting the day you leave rehab and start building connections and finding a sponsor. The more sober, positive people you have in your life the more protected your sobriety will be. Cut ties with the people you used to drink and drug with, or at least keep them at arm’s length until you have all the tools you need to face them and say no if they offer alcohol or drugs to you.

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Rebuilding After AddictionGet Working!

Many people leave rehab jobless, and it is important to get back into the swing of things as soon as possible. Begin by putting yourself out there as soon as you can. Some rehabs will even let you hop on the computer in a supervised environment and begin job searching before you leave. Polish up your resume, get on job sites like Indeed.com and Careerbuilder.com and start going to local businesses in person to aggressively find work. Even if you are an ex-marketing exec handing their resume in at the local McDonald’s, remember that something is better than nothing, you need to re-start somewhere, and bigger and better jobs will come. With work comes responsibility and accountability, two things that are key in early sobriety to keep you on track.

The weeks and even months right out of rehab are an incredibly humbling time. Embrace it, learn from it and take it as a life lesson not to take things for granted. You have gone months, years, or decades getting through life with the crutch of your drug of choice, and no you are re-entering the world sober. Whatever comes your way, take it on with clear eyes, a calm heart, and the knowledge that you will be in a better place than you ever thought you could be.

 

We are here to support you during your time of need and help you make the best decision for yourself or your loved one. Click below to speak to a member of our staff directly.

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