Health and Wellness>Mental Health

Self-Destructive Behavior

By Corey Kessler
June 6, 2022

At one point in your life, odds are you’ve done something self-destructive. It’s fairly common. While most of the time is not intentional, it can . . .

By Corey Kessler
August 2, 2021

It’s not rare for someone my age to know someone else with depression. Heck, I’ve been there myself. It’s hard to find help for yourself, . . .

By Corey Kessler
March 16, 2021

Rational emotive behavior therapy (REBT) is a popular short-term psychotherapy treatment that helps patients identify self-defeating thoughts and feelings. This form of therapy also focuses . . .

By Corey Kessler
February 22, 2021

Depression triggers can happen all the time. As of right now, almost 10% of Americans live with depression. The World Health Organization believes depression is . . .

By Corey Kessler
January 25, 2021

For decades, researchers didn’t link autistic people and addiction. The belief was that autistic people couldn’t get addicted to things. However, new evidence says that . . .

By Corey Kessler
January 19, 2021

While the term “transgender” has been making headlines for the past few years, there’s little to no talk about the word “gender dysphoria.” This form . . .

By Corey Kessler
January 14, 2021

Part of a group known as “Cluster B” or “dramatic” personality disorders, a histrionic personality disorder (HPD) is a less known mental health condition. People . . .

By Corey Kessler
January 13, 2021

As people move away from addictive substances, they often try to replace their addiction with something else, usually healthy. While on the surface, this might . . .

By Corey Kessler
January 13, 2021

Nearly 40 million adults in the United States struggle with anxiety disorders. That’s about 18% of the population every year. Still, people have many misconceptions . . .

By Corey Kessler
January 7, 2021

Though only one percent of the population is sociopaths, their crimes are so bone-chilling they usually stand out from the crowds and news. Unfortunately, sociopaths . . .