It’s not rare for someone my age to know someone else with depression. Heck, I’ve been there myself. It’s hard to find help for yourself, let alone...
How to Help Someone With Depression
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Do You Have Self-Destructive Behavior?
At one point in your life, odds are you’ve done something self-destructive. It's fairly common. While most of the time is not intentional, it can...
What is a Crisis Intervention?
When someone is experiencing a crisis, they often see no end in sight to their struggles or suffering. The emotional turmoil that comes with a...
The Right Way to Dispose of Medication
When someone has leftover prescription medications that can be addictive, this signifies a high risk of misuse. Often, people will continue to use...
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12 Fun Sober Wedding Ideas to Try [2021 Edition]
A survey by Nielsen in 2019 found that 66% of millennials are keen to reduce their overall alcohol intake. At the same time, some are doing it as a...
5 Sober Vacation Ideas to Explore This Year
Sobriety changes your life in many ways – including the way you travel. It’s no secret that maintaining sobriety can be difficult, and some travel...
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How to Use Naloxone: A Step-by-Step Guide to Administering It [Free eBook]
Every year, thousands of fatal overdoses happen across the United States, taking the lives of children, parents, loved ones, family members, and...
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Mental Health & Addiction: A Guide for Dual-Diagnosis [Free eBook]
Almost half of the individuals with a mental health disorder have a co-occurring substance use disorder. Unfortunately, the connection often goes...
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Continuing Care: A Guide for Recovery [Free eBook]
Addiction treatment is the first step taken towards a life in recovery. However, it’s continuing care, or aftercare, that supports people through...
How to Tell Your Employer You’re Going to Rehab
In your mind, you’ve made one of the most significant decisions in your life – going to rehab. However, in the real world, you still have to figure...