How to Deal with Isolation as a Recovering Addict
How do those seeking recovery from addiction find balance coping with isolation, recovery from addiction, and staying safe in the time of coronavirus?
How do those seeking recovery from addiction find balance coping with isolation, recovery from addiction, and staying safe in the time of coronavirus?
Learn how helpful therapy tools such as CBT can help shift negative thinking in recovery. These thoughts can range from low self-esteem to assuming the worst about a meeting with the boss. For addicts and alcoholics, negative thinking patterns can be especially dangerous. These thoughts can increase anxiety and depression, fuel unhealthy behaviors, and even lead to relapse.
ACE stands for “adverse childhood experiences.” Since this study, mental health professionals have used the ACE questionnaire in daily practice across the country. Countless studies and professionals have found that having a high ACE score can predict addiction, mental illness, and medical issues in the future.
How serious is video game addiction, and does it have any effect on the brain? Today, gaming addiction has been recognized as a process addiction and comes with potentially adverse effects. Some of the most negative effects of video games include damage to the brain, memory, and even vision. Learn about potential sign of gaming addiction and treatment options.
First things first: if you think you might have an anxiety disorder, it’s imperative to see a doctor who can make a diagnosis. Also, many non-narcotic medications can treat anxiety effectively. Generally, if you struggle with dual diagnosis- i.e., suffering from addiction and another mental health concern- it is vital that you get professional treatment. For those of us struggling with day-to-day anxiety, there are hundreds of ways to cope.
Many addicts and alcoholics- and their family members- are familiar with the combination of codependency and addiction. Learn how to deal with codependency and how to tackle it for good.
Grief, loss, and trauma are complicated things to deal with for anyone. However, they are a part of life, and individuals must give themselves an opportunity to cope with these events in healthy ways. Learn the 5 stages of grief and how therapy can help you learn useful coping skills to use in real life.
Serving in the U.S. military can possibly lead to a greater risk of developing substance use and mental health disorders for many individuals. At our Florida Veteran’s Drug Rehab, we focus on helping veterans develop an evidence-based treatment program.
Grief in Recovery Happens Changing your lifestyle can bring lots of different emotions, including grief. Dealing grief in recovery can be challenging due to the
When someone considers suicide, every second count, back in 2013, Stephanie Shih and Nancy Lublin formed the Crisis Text Line, a nonprofit 24/7 intervention hotline.
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Lighthouse Recovery Institute treatment center is close to the beaches in gorgeous Boynton Beach, FL, Learn more