Most people believe that addiction centers only offer therapy and detox. However, the kind of services addiction centers offer has expanded throughout the years. Nowadays, substance abuse treatment incorporates a wide range of comprehensive, holistic, and alternative treatment services that treat addiction from a physical, psychological, spiritual, and emotional perspective.
Complementary Alternative Therapies
First of all, most addiction treatment centers are starting to recognize the importance of incorporating alternative therapies in their programs. These complementary therapies can help make the whole experience of addiction recovery easier on the patient and more comfortable to navigate. It can be overwhelming and scary to move through addiction treatment without the right mental health support. This is why rehab facilities are incorporating more and more these alternative therapies:
- Acupuncture
- Acupressure
- Yoga
- Massage therapy
- Art therapy
- Music therapy
- Animal therapy
- Biofeedback
- Aromatherapy
- Hypnotherapy
A lot of people struggle to see the effectiveness of holistic therapy. Because holistic medicine encompasses so many alternatives, it can be challenging to pinpoint a specific statistic. However, one study found that holistic treatments, including relaxation techniques and Reiki, can help people manage physical pain and decrease adverse emotional reactions.
Nutritional Support
Not everyone recognizes the connection between addiction and nutrition. However, drug and alcohol addiction can wreak havoc in your nutrition system and set off a chain of adverse reactions that can lead to fatal conditions. The longer the duration of the drug abuse, the more physically apparent the damage will be. The consequences of addiction can come in the form of scarred skin, rotting teeth, and bloodshot eyes. The duration of drug use will often play a role in how long a diet modification will impact emotional and mental health.
Introducing nutritional support early on the addiction recovery program can help reduce the risk of disease, maintain healthy energy levels, and boost the immune system to prevent detox side effects. Nowadays, addiction rehab programs focus on teaching five main guidelines or proper nutrition:
- Following healthy eating patterns
- Focusing on nutrient-dense foods
- Limiting calories from added sugars and saturated fats
- Shifting to more nutritious foods and beverages
The sooner a new dietary program is started, the faster the healing process can begin. Withdrawal effects will usually make the mere thought of solid food very difficult. Sometimes, we’ll incorporate supplements such as whey protein powder to assist in this process.
Whey protein shakes offer healing amino acids, which produce chemicals to aid the nervous system. Recovering addicts should drink enough water and restore drinks that contain nutrients and electrolytes that help ease the withdrawal journey.
Recovering addicts often follow a diet that helps detoxify major organs like their liver and kidneys. Broccoli, kale, onions, and cabbage are amazing detoxifying foods that can help eliminate toxins from the system.
Following these guidelines can help you start building a healthier lifestyle and proper nutrition habits to benefit your substance abuse recovery progress.
Personal Development Services
Finally, addiction centers also offer personal development services to help people in recovery get ready for the real world once they leave treatment. Many addicts haven’t held a job in years, lack the necessary social skills, and other skills that get in the way of them becoming proactive members of society. These programs help them prepare for sobriety outside of rehab. Usually, they’ll cover:
- Independent living skills
- Emotional regulation
- Vocational development
- Social skills
Finding a Rehab Center Near You
The kind of services addiction centers offer has expanded throughout the years. Tailoring a treatment plan to your strengths and significant areas of concern offers the best chance at success, which is our philosophy here at Lighthouse Recovery Institute. We begin each person’s journey by creating a treatment plan that will best meet their needs and help them reach their goals.
Building a connection between a patient and a therapist can be challenging, but the payoffs are well worth the work it takes to achieve. That’s the importance of choosing a treatment facility that offers comprehensive therapies that promote healing.
No matter what you’ve been through or what type of substance use disorder you struggle with, recovery is possible. Lighthouse Recovery Institute offers several approaches and all different therapies to address the real, underlying causes of the conditions. Look no further for help than right here. We are ready to be with you every step of the way toward recovery.
