Addiction recovery might be a long and challenging process, but active peer support can make the journey more comfortable and rewarding. By helping each other, patients slowly realize that they are not alone and become self-motivated in their commitment to sobriety. If you or a loved one is struggling with a substance use disorder, reach out to Lighthouse Recovery’s group therapy program for addiction, located in Boynton Beach, Florida.
Getting peer support in addiction recovery has numerous life-changing benefits. First and foremost, it provides clients with a safe space to talk about their feelings and a loving community to offer ongoing support. To learn more about how peer support can quicken the recovery process, as well as get more information about our customized addiction treatment programs, call us at 866.308.2090.
Getting Peer Support in Addiction Recovery
Those struggling with addiction often feel that no one can understand what they are going through. In many cases, the patient’s friends and family members may be unable to provide adequate support. Thus, peer support plays a crucial role in the client’s recovery, reminding them that they are not alone in this journey.
Importance of Peer Support in Addiction Recovery
Peer support offers several unique benefits in addiction recovery, such as the following:
- Talking to someone else about one’s issues will renew their promise to remain sober.
- Clients can freely discuss their traumatic memories and other sensitive issues without the fear of being judged or shamed.
- It offers a stable support system that one can always rely on.
- Peer support can help patients reconnect with the community.
- It improves their communication skills, as the patients can now express their needs clearly, set firm boundaries, and even repair estranged relations.
- Peer support greatly minimizes the chances of a relapse.
- Clients learn vital coping strategies from each other that they can apply to real-life situations.
- They also learn to be better and more empathetic listeners and learn how to give effective support to someone in times of crisis.
- In many instances, it offers an opportunity to build lifelong friendships.
- Peer support can restore one’s self-worth, improve their mental health, and fill one with optimism and hope.
Finding Peer Support in Addiction Recovery
If you’re looking for active peer support in addiction recovery, consider the following programs and resources:
- Signing up for group therapy sessions
- Attending support group meetings organized by Alcoholics Anonymous (AA) or a similar organization
- Joining an alumni program
- Living at a sober house or halfway home
- Taking part in holistic/recreational activities organized by the rehab facility
- Enrolling in a life skills class
- Volunteering at a local rehab
Peer support is a give-and-take relationship. In exchange for receiving empathy and emotional support, you also listen to other people’s problems without judgment and gently guide them on the recovery path.
At the beginning of your treatment, you may receive guidance and encouragement from former rehab alumni who have successfully conquered addiction. In time, you can join the alumni program or take the lead in a group therapy session and inspire others to follow in your footsteps.
Get Help, Healing, and Peer Support at Lighthouse Recovery
At Lighthouse Recovery, we strive to offer a safe, welcoming, and supportive space for clients in addiction recovery. From partial hospitalization to intensive outpatient programs, we offer a variety of services that can be further customized as per one’s unique needs and recovery goals. Our 90-day programs are designed to get one’s life back on track and are accompanied by aftercare services to ensure ongoing support and solidarity.
No matter how severe the condition, our team will never give up hope. Call us at 866.308.2090 and take the first step towards a better life today.