When you stop drinking alcohol, and your body doesn’t have any of this mind-altering chemical entering its systems anymore, an opportunity presents itself. A plethora of opportunities presents itself. Drinking alcoholic beverages after alcoholic beverages for days, weeks, months, or years makes the human body work hard. It has to learn how to handle an abnormal state to function properly for as long as possible. This behavior adds tremendous stress on the body. Resilient, the human body will start to readjust and heal once alcohol consumption stops. That is, as long as cessation occurs before when organ failure sets in. In this article, we will take you through what happens when you stop drinking alcohol for 3 months straight, starting with day 1.
What Happens When You Stop Drinking Alcohol For 1 Day?
Day 1 of sobriety, that start of the alcohol detox process, can be very unpleasant for someone who has been drinking heavily for an extended period. As soon as 6 hours after your last drink, withdrawal symptoms can start to set in. During this time, the mechanisms in place to manage the alcohol the body typically receives are still functioning even though there is no alcohol entering the body. When the body has come almost to expect alcohol but doesn’t receive it, it ends with a severe chemical imbalance. It can take a week or more for the human body to re-adjust to an alcohol-free state.
After Not Drinking Alcohol For 1 Week…
After about a week of sobriety, the brain and body begin to resume “normal.” The most severe and unpleasant withdrawal symptoms should have subsided. At this time, hormone levels are much more balanced. Additionally, you will find that the midnight thirsts often caused by alcohol-induced dehydration dissipate. Sleep patterns and sleep quality are significantly improved. No alcohol for one week should mean that the healing is well in its way, and there is much progress occurring in the human body.
After Not Drinking Alcohol For 1 Month…
During the first month without drinking, changes occur related to digestive health. Alcohol causes bouts of acid reflux and bloating that are no longer regular occurrences. Additionally, alcohol is rarely a low-calorie substance. The decrease in caloric intake results in significant weight loss over the first month of sobriety. Blood pressure also rises from alcohol consumption. As a result, noticeable declines in blood pressure happen about 3-4 weeks into sobriety. Lastly, the elasticity of the body’s largest organ, the skin, improves. Someone who stays alcohol-free for a month following heavy alcohol use will begin to look more fresh and healthy simply because of the renewed glow in their skin.
During 3 Months Of Sobriety…
Between 1 and 3 months of sobriety is when changes happening at the cellular level are noticeable at the individual level. The liver sustains significant damage from long-term alcohol use. When given the opportunity, this organ is also magnificent at regeneration. About three months is the amount of time one usually needs for their liver and cells throughout the body to heal to the point of experiencing significant change. During this time, energy levels rise, and overall better health begins
What happens when you stop drinking alcohol for 3 months is more than physical. For three months, alcoholics in recovery often report positive changes in their emotional state, career, finances, and personal relationships. These reports may include but are not limited to:
- Feelings of depression may subside
- Critical thinking skills improve
- Better performance and productivity at work or school
- Increased savings due to a decrease in alcohol purchases
- Improved relationships with family and close friends
Our licensed and accredited alcohol addiction treatment program has already helped hundreds of individuals get sober. With a simple call, you could be on the road to recovery too. Start the healing process today, and feel the amazing changes that happen from day 1 to month 3.
Call Lighthouse Recovery Institute today at 866-308-2090.